Nurture Your

Mind, Body & Soul...

TO REACH A STATE OF

COMPLETE HAPPINESS

FROM WITHIN

I help women become more resilient to stress, through nutritional activation & lifestyle hacks that nurture the mind, body and soul ”

Blissful Mind

Blissful Body

Blissful Soul

"Follow your bliss and the universe will open doors where there was only walls."

~ Joseph Campbell

Latest on the blog

May 2, 2021

  Have you ever had that uncomfortableness from grains that causes bloating, gas, a heaviness, even brain fog? There is a lot of info out there and quite a lot of negativity about grains and how bad they are for us! But are they really?  Certain grains can take up to 18 hours to digest

September 10, 2020

For many years now, there has been controversy around whether butter is good or bad for us and this is why other margarines and spreads were created due to the concern with saturated fats like butter, playing a huge role in health issues, heart disease, and cholesterol issues. In recent years we have thankfully seen

July 4, 2020

                 

April 21, 2020

In times of unknown & crisis like with the Covid-19, Coronavirus situation right now, we can very quickly get caught up in fear & a state of anxiousness. This type of emotional turmoil can really put a strain on our nervous system, immune system, digestive system etc, the list goes on and on. In today’s

April 14, 2020

  In this video, I wanted to pay myself out on the constant daily snacking I’ve been doing in these Covid-19 Isolation times. I explain to you some of the health concerns that constant snacking will cause and also give a few ideas of how we can choose to find other things to do in

December 30, 2019

Sherri Brown’s was a total “spammer”, in her first 4 years in the industry. She then realised that what she was doing wasn’t working at all, so she chose to learn some incredible tips and strategies from industry leaders and now only uses attraction marketing strategies to build her mlm business and her coaching courses….

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Get in touch with Janelle and find out how you can unlock your bliss!

Email: nellijames00@gmail.com

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